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Archive for tag: breathwork

10December10/12/2018
Meditation Practices for the Festive Season

Meditation Practices for the Festive Season

Meditation Practices Christmas time is fast approaching and a change in season with colder weather can ignite stress. For many...

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by sarain MeditationTags anxiety, breathing, breathwork, festivities, meditation, meditation class, meditation course, Mindfulness, relaxation, seasons, Stress0
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