Class Time Table

Monday

9am-6pm
Personal Training, nutrition and Reiki Healing

7pm-8pm
Yoga Flow with Sara  (all levels welcome)

Tuesday

9.30am-10.30am
Yoga Flow with Sara  (all levels welcome)

2pm-8pm
Personal Training, Nutrition consultations & Reiki Healing

Wednesday

8.30am-8pm
Personal Training, Nutrition, Reiki Healing

8pm-9pm
Meditation/Breath work with Kim & Sara

Thursday

9am-10am – HIIT & Hatha Class with Sara

10 – 1pm
Personal Training, Group Training

Friday

8am-1pm
Personal Training

Saturday

9am – 9.45am
Beginners Pilates with Olivia

10.30am-11.30am
Mens strength and stretch Class