Class Time Table
Monday
9am-6pm
Personal Training, nutrition and Reiki Healing
7pm-8pm
Yoga Flow with Sara (all levels welcome)
Tuesday
9.30am-10.30am
Yoga Flow with Sara (all levels welcome)
2pm-8pm
Personal Training, Nutrition consultations & Reiki Healing
Wednesday
8.30am-8pm
Personal Training, Nutrition, Reiki Healing
8pm-9pm
Meditation/Breath work with Kim & Sara
Thursday
9am-10am – HIIT & Hatha Class with Sara
10 – 1pm
Personal Training, Group Training
Friday
8am-1pm
Personal Training
Saturday
9am – 9.45am
Beginners Pilates with Olivia
10.30am-11.30am
Mens strength and stretch Class