What is Reiki Healing?

Reiki is a beautiful, non-invasive healing treatment which helps promote balance and healing on a mental, emotional, spiritual and physical level. Therefore it is truly a system of attaining and promoting wholeness of Mind, Body and Soul.

Reiki helps in stimulating clearance of energy blocks and allows natural healing mechanisms to work. It helps reduce stress and anxiety and leaves you feeling rebalanced and re-energised. Reiki healing is now also increasingly regarded as a belief and behaviour approach to personal fulfilment, whose principles and philosophy may help with a better life-balance and well-being.

Crystal Reiki Healing

Your experience will begin with a grounding and protecting technique, and crystals will be placed on the chakras of the body. This will instantly relax you and bring a sense of calmness and comfort. You will then go into a gentle relaxation state, taking the body out of fight and flight and into rest and digest, where the healing takes place. Intuitively more crystals will be placed on the body where necessary, and you can dream away and simply let go. 

You may experience warmth from my palms and other sensations throughout the body and also experience colours, visions and wonderful memories. After your healing experience, you will feel energised or deeply relaxed and sometimes both. You will also have a perfect alignment and a beautiful flow of energy within your entire body.

Aromatherapy Energy Reiki Healing

Your senses are a powerful tool and can often trigger emotions and feelings within the body and mind and essential oils are extremely beneficial which work on magical ways. 

The beautiful aromas can support relaxation and stress relief and will aid your mood and wellbeing. This exclusive treatment will leave you energised and deeply relaxed and grounded at the same time. You will have a choice to choose from a collection of the rarest, most stunning scents to compliment your emotions for this truly unique and sensational experience.

Why Have Reiki?

People come to Reiki for many different reasons. You may be going through some difficult times and need support. Illness and life challenges are often a time of stress, worry and anxiety. Pain of any kind are messages that we need to stop and pay attention. Whatever your reason for feeling drawn to Reiki, it is that you probably have a deeper inner knowing that ‘something’ needs to be addressed. Reiki can help release the potential in you.

At the Lifestyle Studio, the Healing room will be relaxing, dark, warm and candlelit.  You will be asked to lay on your back, on a couch and covered with a blanket and you will experience an extremely comfortable state of being. If used with other natural therapies (meditation, crystals, aromatherapy oils) reiki will reinforce their effect.

Reiki Benefits

• Creates deep relaxation and aids the body to release stress and tension
• It accelerates the body’s self-healing abilities
• Aids better sleep
• Reduces blood pressure
• Can help with acute (injuries) and chronic problems (asthma, eczema, headaches, etc.) and aides the breaking of addictions
• Helps relieve pain
• Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony
• Assists the body in cleaning itself from toxins
• Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy
• Supports the immune system
• Increases vitality and postpones the ageing process
• Raises the vibrational frequency of the body
• Helps spiritual growth and emotional clearing

If you would like to know more about how Reiki may help you or to book a session – please call Lifestyle Studio on 07979 801243