Effect of Menopause? The effects of Menopause can vary considerably, but you need to understand that the menopause is the...
Archive for month: October 2018
Barre Brunch and Bubbles
Barre Brunch and Bubbles Welcome to our Barre Brunch and Bubbles Class. Why don’t you kick-start your weekend and get...
Smoothies vs. Juices:
Smoothies vs. Juices: Which is better? There is nothing more refreshing than a big smoothie or a glass of fresh...