Recharge and Rebalance Retreat Day  

A Recharge and Rebalance Retreat Day is a wonderful opportunity to slow down, take a step back from your busy life, and invest in your overall well-being. Whether you’re seeking relaxation, self-discovery, or a boost of energy, it’s designed to leave you feeling refreshed, reconnected, and ready to face the world with renewed vitality.

We can arrange a bespoke retreat day designed to your requirements for hen do’s, special birthdays or any special event you wish.  Please get in touch if you would like to put together you own bepoke retreat day and let us arrange it for you.

Would you be interested in joining a retreat like this? Let me know if you’d like further details!

Please email info@lifestyle-studio.co.uk to book

Cleanse and Reset Retreat Days

A Cleanse and Reset Retreat Day is a transformative experience that allows you to step away from the hustle and bustle of everyday life and give your body, mind, and spirit the time and attention they need to feel revitalised.

If you’re interested in joining or would like more details about upcoming retreat days, feel free to reach out. This could be just the reset you’ve been looking for!

Would you like further information on this retreat or help with booking? Let me know!

Please email info@lifestyle-studio.co.uk to book

Barre class - Lifestyle Studio Goffs Oak Fitness Gym

To book your place please contact Lifestyle Studio or call Sara on 07979801243

Look out for more Events and our Fitness & Nutrition Retreat Days coming soon.