Barre Brunch and Bubbles

 

Kick start your weekend and get the body of a ballerina, followed by brunch & prosecco at Lifestyle Studio at 7 The Asters, Goffs Oak Herts.

Expect a series of low-intensity fat-burning intervals, from leg lengtheners, booty boosters and all-over barreburn-inducing core work. The exercises have been selected and put together to work your entire body and the heat raising element fires up your metabolism ensuring calorie burn long after your workout is finished!

After class, Brunch is served in the Lifestyle Kitchen, including a freshly squeezed juice.

Barre Class, 10am – 11am

Brunch served from 11am – 1pm

Ticket price £30

To book your place please contact Lifestyle Studio or call Sara on 07979801243

Look out for more Events and our Fitness & Nutrition Retreat Days coming in January 2019